60-minute Pilates and Barre Fusion-Mondays 6:45pm
- 1 hr1 hour
- 15 US dollars$15
An all-levels, low-impact class that combines the principles of Pilates and the dynamic movements of Barre. Classes focus on full body strength building and endurance, with a concentration on core engagement and posture. Equipment requirements for home streamers: yoga mat, chair or barre, dumbbells, resistance bands, togu ball. Livestream is via the Zoom application. Links are sent to your email once the class is booked. Be sure to check your mailbox for both the confirmation email and the separate email containing the Zoom link. Don't have Zoom? You can download it free here: https://zoom.us/download
Students and clients who cancel 12 hours or more prior to their registered class/appointment time will receive a credit for their next class and a refund for certain workshops/multi-week courses. Cancellations made after the 12 hour period are not refundable and services such as massage, Reiki etc. are subject to a cancellation fee.
11 Oak Street, Augusta, Maine, USA