

Livestream Pilates
A multi-level mat Pilates class - Thurs 5:30pm
Service Description
Based on the concepts of Joseph Pilate's Contrology, Pilates is a low-impact approach to movement that focuses on progressive movements that challenge the core, build strength and increase mobility. Become a stronger version of yourself. Equipment requirements for home streamers: yoga mat, resistance bands, togu ball, Pilates ring. Livestream is via the Zoom application. Links are sent to your email once the class is booked. Be sure to check your mailbox for both the confirmation email and the separate email containing the Zoom link. Don't have Zoom? You can download it free here: https://zoom.us/download
Upcoming Sessions
Cancellation Policy
Cancellations made 12+ hours before class start time may be rescheduled or credited. Cancellations within 12 hours are non-refundable and non-transferable. Illness Policy: Clients who are feeling unwell are kindly asked to stay home.
Contact Details
207-716-7730
contact@rbfstudiomaine.com
11 Oak Street, Augusta, Maine, USA