Livestream Restorative Pilates

Service Description

Based on the concepts of Joseph Pilate's Contrology, Pilates is a low-impact approach to movement that focuses on progressive movements that challenge the core, build strength and increase mobility. In Restorative Pilates the focus is on connecting to the breath, increasing mobility and releasing tension with gentle stretching. This is a sure-fire way to set your Sunday off on the right foot! Equipment requirements for home streamers: yoga mat, bolster or supportive pillows, blanket, yoga strap or belt, blocks, togu ball. Livestream is via the Zoom application. Links are sent to your email once the class is booked. Be sure to check your mailbox for both the confirmation email and the separate email containing the Zoom link. Don't have Zoom? You can download it free here: https://zoom.us/download

Cancellation Policy

Students who cancel 12 hours or more prior to their registered class time may reschedule through their dashboard or receive a credit for their next class and/or a refund. Class cancellations made after the 12 hour period are not refundable or transferable. Massage and Personal Training clients who cancel 24 hours or more prior to their registered appointment time will be rescheduled with no penalty. Massage and training cancellations made after the 24-hour period will be required to pay a $60 cancellation fee or have one training package session forfeited. No shows (no email or phone call prior to appointment start time) will be required to pay 100% of the appointment cost or one training session. Note: clients that are ill must stay home. In such cases all fees will be waived.

Contact Details