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2025 WELLNESS SUMMIT
A Day of Movement, Meditation, and Community
Chair Massage and Refreshments Throughout the Event

  • Energizing Vinyasa Flow

    9am-Begin your day with a dynamic Vinyasa flow designed to energize, uplift, and center your mind.

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    15 US dollars

  • Pilates with Purpose

    10am-Energize and ground yourself with mindful Pilates that builds strength and balance.

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    15 US dollars

  • Guided Meditation: Embracing Inner Calm

    11am-Find peace and clarity through a calming, restorative guided meditation session.

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    15 US dollars

  • Mind-Body Reset: Yoga & Mental Wellness

    12pm-Rejuvenate your mind and body with yoga that fosters wellness and deep relaxation.

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    15 US dollars

  • Beijing 10 Tai Chi

    2pm-Flow into balance and calm with the graceful, meditative movements of Tai Chi.

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    15 US dollars

  • Circl Mobility

    3pm-Enhance flexibility and strength with dynamic, full-body mobility exercises.

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    15 US dollars

  • Belly Dance Meditations

    4pm-Explore grace and mindfulness through the art of belly dance and mindful movement.

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    15 US dollars

  • Monolini Sound Healing with Brenda

    6pm-Restore your energy and relax deeply with the soothing vibrations of Monolini sound healing.

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    30 US dollars
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