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Movement that makes a difference.

Personal Training    Massage    Pilates    Dance

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Guided Meditation
Crystal Singing Bowls
Pilates
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LYT Yoga
Namaste Dancin'
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LYT Yoga Flow
Belly Dance
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Our mission is to bring fierce people together to move their bodies and to tap into their own personal power through improving strength and body alignment. We strive to create a space where we can be authentic and badass, challenge the body and mind and manifest the best version of ourselves. Whether you are new to movement or a seasoned pro, we want to help you reach your fitness goals.

What our clients are saying about us:

"Anna is the BEST! Her training has truly changed my life. An investment in my strength, health, and posture. Highly recommend!"

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Meaghan C. 

"I literally said 'Where has this class been all my life!? Absolutely loved it and can't wait to try the other classes"

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Dawn M. 

"Such a fun class- knowledgeable and enthusiastic instructor. I really appreciated her encouragement to listen to our bodies and do what felt right."

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Emily F. 

"Anna is a great teacher, watches very carefully my movements to make sure I am doing them correctly. She takes time to listen to my questions and then explain how or why."

Maureen P.

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