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Vinyasa Pop Up Jess

60-min of Vinyasa Flow to the best of Fleetwood Mac

  • 1 hour
  • 15 US dollars
  • Oak Street

Service Description

Join us for a unique and soulful 60-minute Vinyasa flow class set to the timeless tunes of Fleetwood Mac. This all-levels pop-up session with Jess is designed to harmonize your movement with the enchanting rhythms and evocative lyrics of one of the most iconic bands in music history. What to Expect: - Warm-Up: Begin with a gentle warm-up to ease into the practice, featuring slow, mindful stretches and breathwork, setting the tone with mellow Fleetwood Mac classics. - Flow: Transition into a dynamic Vinyasa sequence, where each pose seamlessly flows into the next, guided by the music. Whether you're a beginner or an experienced yogi, variations will be offered to accommodate all levels, ensuring everyone can find their rhythm and comfort zone. - Peak Poses: Experience a series of energizing peak poses that will challenge your strength, balance, and flexibility, all while grooving to the upbeat tracks. - Cool Down: Conclude with a soothing cool-down and deep stretches, allowing your body to relax and integrate the benefits of the practice, finally ending with a restful Savasana, a moment of stillness and reflection, enveloped in the calming sounds of Fleetwood Mac’s softer ballads. Benefits: - Enhance physical strength, flexibility, and balance. - Cultivate a deeper connection between movement and music. - Relieve stress and find mental clarity through rhythmic flow and breathwork. - Enjoy a sense of community and shared experience in a musically enriched environment. Whether you're a Fleetwood Mac fan or simply looking for a fresh and inspiring yoga experience, this pop-up class promises to leave you feeling revitalized and in tune with the harmony of body, mind, and music. We can’t wait to flow with you and create beautiful memories on the mat, inspired by the magic of Fleetwood Mac!

Upcoming Sessions

Cancellation Policy

Students who cancel 12 hours or more prior to their registered class time may reschedule through their dashboard or receive a credit for their next class and/or a refund. Class cancellations made after the 12 hour period are not refundable or transferable. Massage and Personal Training clients who cancel 24 hours or more prior to their registered appointment time will be rescheduled with no penalty. Massage and training cancellations made after the 24-hour period will be required to pay a $60 cancellation fee or have one training package session forfeited. No shows (no email or phone call prior to appointment start time) will be required to pay 100% of the appointment cost or one training session. Note: clients that are ill must stay home. In such cases all fees will be waived.

Contact Details

  • 11 Oak Street, Augusta, Maine, USA


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